Prayer & Mental Health | Guest Post for Mended Therapy Group
I’m excited (and honestly still a little in awe) to share that I was invited to contribute to the blog at Mended Therapy Group, a counseling practice rooted in Christian values and mental health care.
If you’ve followed my journey, you know how passionate I am about exploring the intersection of faith, scripture, and real life. This opportunity to write for Mended felt like a natural extension of that — bringing together my background in biblical counseling and my heart for honest conversations around spiritual growth.
In my article, “Communing with God: How Does Prayer Affect Mental Health?”, I explore the role of prayer not as a checklist, but as a relational, transformative practice. I share reflections from scripture, my counseling experience, and what it means to approach God in both the highs and lows of life.
If you’ve ever wondered how prayer fits into mental health — or struggled to feel “heard” in your quiet time — I hope this encourages you.
Read the full article on Mended Therapy Group’s website:
Communing with God: How Does Prayer Affect Mental Health?
